http://ellisonfitness.com Where Results Matter Mon, 05 Jul 2010 18:17:24 +0000 en hourly 1 http://wordpress.com/ http://www.gravatar.com/blavatar/08e44b6e1a0839b0744699975974a1bc?s=96&d=http://s2.wp.com/i/buttonw-com.png http://ellisonfitness.com http://ellisonfitness.com/2010/07/05/for-fat-loss-results-focus-90-of-effort-on-nutrition/ http://ellisonfitness.com/2010/07/05/for-fat-loss-results-focus-90-of-effort-on-nutrition/#comments Mon, 05 Jul 2010 18:17:24 +0000 André Ellison http://ellisonfitness.com/?p=2218 ]]> http://ellisonfitness.com/2010/07/05/for-fat-loss-results-focus-90-of-effort-on-nutrition/feed/ 0 andreellison http://ellisonfitness.com/2010/06/30/resilient-plants-for-a-healthy-society/ http://ellisonfitness.com/2010/06/30/resilient-plants-for-a-healthy-society/#comments Thu, 01 Jul 2010 07:09:21 +0000 André Ellison http://ellisonfitness.com/?p=2216 ]]> http://ellisonfitness.com/2010/06/30/resilient-plants-for-a-healthy-society/feed/ 0 andreellison PE for Health Wild Cabbage Feedlot veggie love http://ellisonfitness.com/2010/06/25/success-is-two-steps-forward-one-step-back/ http://ellisonfitness.com/2010/06/25/success-is-two-steps-forward-one-step-back/#comments Sat, 26 Jun 2010 01:31:27 +0000 André Ellison http://ellisonfitness.com/?p=2213 ]]> http://ellisonfitness.com/2010/06/25/success-is-two-steps-forward-one-step-back/feed/ 0 andreellison http://ellisonfitness.com/2010/06/24/how-do-digestive-enzymes-boost-health-and-fitness/ http://ellisonfitness.com/2010/06/24/how-do-digestive-enzymes-boost-health-and-fitness/#comments Fri, 25 Jun 2010 07:09:04 +0000 André Ellison http://ellisonfitness.com/?p=2193 ]]> http://ellisonfitness.com/2010/06/24/how-do-digestive-enzymes-boost-health-and-fitness/feed/ 2 andreellison Enzyme Lock and Key Swimming enzymes Canvassing requires resources Obesity and Processed Foods Digestive Enzymes are important Ideal world: Eating raw foods Digestive Enzymes are Workers Stomach quality of life Gold Standard Digestive Enzymes http://ellisonfitness.com/2010/06/21/a-healthy-summer-without-sunscreen/ http://ellisonfitness.com/2010/06/21/a-healthy-summer-without-sunscreen/#comments Tue, 22 Jun 2010 07:12:05 +0000 André Ellison http://ellisonfitness.com/?p=2178 ]]> http://ellisonfitness.com/2010/06/21/a-healthy-summer-without-sunscreen/feed/ 2 andreellison Healthy summer skin Vitamin D calcium cycle Aloe Vera Neem Lotion Tomato Brazil Nuts Carrots for Beta Carotene Beets for Skin detox Omega 3 Eggs for skin Salmon dinner Broccoli anti-cancer Kimchi for skin Pumpkin Seed for Skin